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The Simple Things

The other day I was in a hurry and didn’t have time to plan out a full, creative, and exciting lesson plan. As I ran out the door, I grabbed a bag of multi-colored pom-poms that I recently bought at...

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January’s Taste of YogaKids Workshop

Last month, I held a Taste of YogaKids Workshop at San Diego State University. There were a variety of people there including yoga teachers, nutritionists, therapists, and school teachers. It was such...

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“Lovey-Dovey” Yoga- 5 Valentines Activities for Kids Yoga

My favorite month for kids yoga is February! I use the theme of L-O-V-E  all month long! 1. Love Breath- Take a deep breath in, say LOVE when you breathe out. 2. IKEA Love Pillow Breath- Hold this...

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Luke’s Beach Day Review, Giveaway, and Beach Yoga Lesson Plan

Review of Luke’s Beach Day In case you missed it on Amazon.com, here’s what I had to say about Luke’s Beach Day by Giselle Shardlow: “Luke’s Beach Day, by Giselle Shardlow at KidsYogaStories.com,...

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